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Your trainer, Jess
Changing your lifestyle to a healthy one is definitely a journey.
Over 8 years of research, courses and my own personal practice, I have found many ways to help you create new healthy habits so that it will become a part of who you are.
We will work together in creating you a new, healthier lifestyle!
My goal is to help you reach your personal goals. I aim to ensure you feel good on the inside and out while also having fun!
Cerifications
- Elite Fitness Coach (International Sports Science Association)
- Certified Nutrition Coach
- Corrective Exercise Specialist
- Group Fitness Instructor
- Pre and Post Natal Certified
- Spinning Instructor with Maddog
- TRX certified
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